Heel pain is a common complaint that can result from various conditions affecting the foot. Plantar fasciitis is a leading cause, involving inflammation of the thick band of tissue that supports the arch, leading to sharp pain in the heel. Achilles tendonitis occurs when the tendon connecting the calf to the heel becomes irritated, often due to overuse. Bursitis, the inflammation of fluid-filled sacs that cushion the heel, can cause tenderness and discomfort. Additionally, heel spurs, bony growths on the heel bone, may develop due to repeated strain and pressure. Risk factors for heel pain include excessive walking or running, wearing improper footwear, obesity, and structural foot issues. Heel pain can cause difficulty in completing daily activities. If this applies to you, it is suggested that you promptly schedule an appointment with a podiatrist who can offer appropriate treatment remedies.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Southwest Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Dallas, and Carrollton, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.